Reshape Your Face as You Do Facial Yoga

​​What is face yoga?

Face yoga is a natural, alternative option that may bring about lasting results. The technique uses a variety of massage and exercises to target your face, neck, and shoulders.

ResearchTrusted Source has found face yoga may be effective in improving the structural appearance of your face by strengthening the muscles of the cheeks and face. Practitioners report a younger appearance as well. When we do facial yoga, we strengthen our facial muscles and move them back into place. This naturally smoothens our skin.

“Face yoga helps to lift and firm the muscles under the skin, which smooths lines and wrinkles. Massage helps to boost circulation, improve lymphatic drainage, and release tension.

30-DAY FACE RESHAPING CHALLENGE/ 3 TONGUE EXERCISES

 

FACIAL MASSAGE

1 Face Exercise to Sculpt Face Naturally/ Anti-age Face yoga 2020/ Blush with me

Forehead

EYES

CHEEKS

Buccal fat is fat between your cheekbones and jawbones in your face. These fat pads help make up the shape of your face. Buccal fat removal is a surgery to remove the fat in this area of your face. This can highlight the bone structure in your face, especially your cheekbones and the hollowed-out areas between your cheeks and jawline. – Do Face Yoga!

@blushwithmeparmita

Test your cheek muscle strength! Try this 1 min cheek sculping exercise challenge! #faceyoga #facesculpting #facelift #faceyogaexpert #facefitness #facecareroutine #facemassage #cheekbones

♬ original sound – Parmita Katkar

LIPS and MOUTH  

4 Minute Face Exercise Routine to FIRM UP CORNERS OF MOUTH and DOUBLE CHIN

 

JAWS

CHIN

 

CHEST & NECK